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Values Clarification

An exercise to help you craft a life aligned with what you value most.

Are you living the life you most long for?

Not the life you've built for everyone else. Not the one that looks good on paper. Your life, the one you live day to day. The one that feels meaningful, fulfilling, and deeply yours.

It starts with knowing what matters most, not in generic terms, specifically.

Before you can make meaningful changes, you need clarity. Clarity about your values, the principles and qualities that, when honored, make life feel full and purposeful. When we unknowingly lose touch with our values, we can find ourselves achieving everything and still feeling like something profound is missing.

Sound familiar?

This Values Clarification exercise is your first step toward changing that. Complete the exercise below.

Values Clarification — DrHypolite.com

Values Clarification

A guided exercise to identify what matters most to you

DrHypolite.com
1 Select Your Values
2 Rank by Importance
3 Your Results
All Values
Selected
0 / 15
↓
Click or drag values here
Select 7–15 values to continue

Rank Your Values

Drag cards to reorder. Most important at the top, least important at the bottom.

✦

Your Core Values

These are the values you've identified as most meaningful. Use this as a guide in your conversations and decisions.

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Not a current patient?
If you want support to create a life more in alignment with your values, request a consultation today.
Request a Consultation →
💬
Already a patient? Please bring your results to your next session. This is where we turn your values into a real roadmap for the life you are building.

Values clarification grounded in Acceptance and Commitment Therapy (ACT)

Acceptance and Commitment Therapy (ACT) is one of the most well-researched, evidence-based approaches in modern psychology. At its core, ACT helps you stop fighting your inner world and start building a life guided by what genuinely matters to you, your values.

What makes ACT different is that it doesn't just help you feel better. It helps you live better, often faster and more efficiently than older types of therapy. When you engage in ACT with Dr. Hypolite, think of it as having a life coach, therapist, and psychiatrist in one: someone partnering with you to gain the clarity and strategy you need to make the meaningful changes that lead to the life you want.

For women leaders, women who are used to holding everything together, showing up for everyone, and achieving despite the odds, values clarification through the framework of ACT can be genuinely transformative. It creates space to ask: Who am I outside of what I do? What else do I want my life to stand for? And then it gives you a practical path to get there.

Dr Hypolite specializes in values clarification work

Values Clarification Is My Specialty

I’m Dr. Hypolite, and I am a double board certified psychiatrist who specializes in Acceptance and Commitment Therapy for women leaders who are ready to stop grinding and to start thriving, i.e. living with satisfaction, purpose, and intention. This exercise is the first step. It takes less than 10 minutes, and what you discover may surprise you.
If what you find resonates, and you’re ready to go deeper, I’d love to partner with you in curating the life you are longing to live.

Not a current patient?

If you want support to create a life more in alignment with your values, request a consultation today at drhypolite.com/request-consult

Already a patient?

Please bring your results to your next session. This is where we turn your values into a real roadmap for the life you are building.

Ready to Build a Life Aligned with Your Values?

Take the first step toward living with clarity, purpose, and intention. Schedule your consultation today.

Request a Consultation

5-minute exercise to discover your core values

Evidence-based ACT approach

Specialized care for women leaders