services and solutions

Dr. Hypolite offers an elevated, personalized approach to mental wellness that supports high-achieving Black women navigating high-functioning depression, anxiety, and burnout.
Ready For Relief?
All paths to working with Dr. Hypolite begin with a Mental Wellness Consultation.
DR. HYPOLITE’S OFFERINGS
Mental Wellness Consultation
A Mental Wellness Consultation is an in-depth, one-on-one session where Dr. Hypolite conducts a comprehensive assessment of your mental health, emotional well-being, and lifestyle factors that contribute to your overall wellness. This is not a rushed, impersonal checklist of symptoms—it is a highly personalized conversation designed to explore your desires and goals for your mental health and identify solutions that align with your lifestyle, values, and professional demands.
→ [Learn more about Mental Wellness Consultations]
Mood & Stress Support Sessions
Thoughtful, medically guided follow-up sessions that align with your personalized care plan—whether that includes non-medication supplements, medications, or lifestyle adjustments.
→ [Learn more about Mood & Stress Support]
Personalized Options:
- Medication for Depression and Anxiety
When clinically appropriate, medications may be integrated into your care to improve emotional bandwidth, reduce internal pressure, and enhance your overall quality of life. Always used thoughtfully and aligned with your values.
→ [Learn more about Depression and Anxiety Medication] - Holistic Mental Health
A physician-guided approach using non-medication, evidence-informed supplements to support mood regulation, reduce anxiety, enhance cognitive clarity, and restore restful sleep. This approach is especially supportive for high-functioning depression, high-functioning anxiety, and burnout.
→ [Learn more about Holistic Mental Health]
Psychotherapy
Therapy sessions are tailored to support reflection, insight, emotional recalibration, and aligned action.
Dr. Hypolite integrates two of the most effective and evidence-based therapeutic frameworks—Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS)—to help clients gain deeper insight and move toward meaningful change.
Options include:
- Full-Length Therapy
Sessions focused on deepening self-awareness, aligning your life with your values, and cultivating more peace, joy, and ease. - 30-Minute Strategy-Focused Therapy Sessions
This form of therapy is best suited for those seeking focused and strategic support for 1–2 self-care or mental wellness goals.
Psychotherapy is offered on a limited, case-by-case basis following a Mental Wellness Consultation, and only when there is clear mutual fit and availability.
Personalized Self-Care Plans
Custom-tailored, physician-guided strategies designed to support emotional well-being, foster fulfillment, and enhance quality of life for high-achieving women with demanding lives—offering restoration and renewal beyond generic wellness advice.
→ [Learn more about Personalized Self-Care Plans]