HOW WE THRIVE! IDENTIFYING SELF CARE SUPERPOWERS AS BLACK WOMEN LEADERS REST is my self care superpower… Rest is my most powerful and frequently used
Self care for Black women leaders is a struggle that is hard to ignore. The costs of not engaging in self care are too high.
Radical Self-Care and Psychological Safety for Black Women Leaders During Uncertain Times As we move through the turbulence of the 2024 presidential election season, stress
This video is the first of what will hopefully be many SoftLifeMD Chats. In my inaugural chat, I talk about how to cultivate endurance while
Regardless of how Black women actually show up, in US workplaces (and other settings) Black women are more often demonized and written off as ‘Angry
Dr. Iman Hypolite is a double board certified Johns Hopkins trained psychiatrist with over 20 years of experience. She specialize in providing culturally sensitive care
SoftLife.MD is a trusted source for evidence-based and informed mental health and wellness education, that caters to the needs and interests of professional women of
Dr. Claudine Gay’s resignation from Harvard is the result of the latest in a growing string of attacks against the psychological safety, careers, and overall
Many people are calling Berberine, “nature’s Ozempic”, but is it really? Is it a healthy alternative to Ozempic and can it help meet your healthy
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