Directories For Mental Health Services Associations & Organizations BIPOC Mental Health Black Psychiatrists of America Suicide Awareness and Safety/Crisis Hotlines Call or Text 988 The National Domestic Violence Hotline National Sexual Assault Hotline 800-656-HOPE(4673) Bibliotherapy (Books that are therapeutic, helpful additions to psychotherapy) Rest is Resistance: A Manifesto - Tricia Hersey The Untethered Soul - Michael Singer Wherever You Go, There You Are - Jon Kabat-Zin, 1994 Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent and Lead - Brenè Brown, PhD, 2012 The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are - Brenè Brown, PhD, 2010 Rising Strong - Brenè Brown, PhD, 2015 I Thought It Was Just Me (But It Isn’t): Making the Journey From “What Will People Think?” to “I Am Enough” - Brenè Brown, PhD, 2007 Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy - Steven Hayes, 2005 Wherever You Go, There You Are - Jon Kabat-Zin, 1994
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